This is Passport to Texas
Did you know time spent outdoors can make you smarter? Outreach & Education Director Nancy Herron says when we say “smarter”, we don’t necessarily mean increasing one’s IQ.
Being outdoors helps you with focus, and concentration – it clears your mind in a little different way. So when you come back inside, you’re actually more ready to work. And they have neuroscientists who talk about the importance of before an important meeting … a job interview …something you anticipate is going to be stressful: take a walk around the block. Get outside. It clears your mind a little bit. I don’t think you can find a more fertile ground for creativity than nature and outdoors. So, if you want to spark wonder – and that’s the key to learning – that’s getting outside in nature. Put these things on your calendar. Make a commitment to that in those resolutions sop, once a day you’re getting outside to be a little healthier. Once a week you’re going to do something that will help reduce that stress. And once a month get out there – put it on the calendar – you can do this. And they’re fun. They’re really fun resolutions to have.
Here’s to your best New Year ever!
We record our series at the Block House studio in Austin, and our healthy, happy and smart engineer is Joel Block.
For Texas Parks and Wildlife…I’m Cecilia Nasti.