Outdoor Heat Precautions START DATE: IMMEDIATELY KILL DATE: September 1, 2009 Terry Erwin, 512-389-8140 OUTDOOR HEAT PRECAUTIONS WHEN YOU'RE OUTDOORS THIS SUMMER, BE SURE TO PROTECT YOURSELF FROM THE HOT TEXAS SUN. DEHYDRATION CAN LEAD TO HEAT EXHAUSTION AND HEAT STROKE ... POTENTIALLY DANGEROUS CONDITIONS. HERE ARE SOME RECOMMENDED WAYS TO "BEAT THE HEAT": * DRINK PLENTY OF WATER * DRESS IN LIGHTWEIGHT, LIGHT COLORED CLOTHING * WEAR A WIDE-BRIMMED HAT TO KEEP YOUR HEAD COOL * AND AVOID STRENUOUS ACTIVITY DURING THE HEAT OF THE DAY THIS OUTDOOR SAFETY MESSAGE IS FROM TEXAS PARKS AND WILDLIFE.