Archive for the 'Hiking' Category

National Trails Day 2017

Thursday, June 1st, 2017
National Trails Day

Get outside and enjoy a state park during National Trails Day.

This is Passport to Texas

National Trails Day is this Saturday, June 3rd. Observe the day by hiking a trail at one of your Texas State Parks.

Our trails really give people an opportunity to experience everything about state parks.

State Parks’, Thomas Wilhelm, says hikers and walkers of all abilities can spend meaningful time on trails. All they need are sturdy shoes, sunscreen, water, perhaps a hiking partner and a sense of adventure.

We have hikes from beginner level paved hikes all the way to very difficult hikes. So, regardless of your skills or your interests – there’s a trail that’s perfect for you [in a state park].

This includes equestrian trails and ADA Accessible trails. The trails in Texas State Parks offer hikers opportunities to experience native plants and wildlife, as well as solitude, peace and calm. And, for those who like to exercise their brain along with their bodies…

There’s also opportunities with interpretive hikes that have panels along the way that explain what’s happening. So, you’re either learning something about nature or about history — or whatever it may be. So it’s both a relaxing experience and an enlightening experience.

Find state park and natural area, hiking opportunities and trail information at texasstateparks.org.

That’s our show for today…Funding provided in part by Ram Trucks. Guts. Glory. Ram.

For Texas Parks and Wildlife, I’m Cecilia Nasti.

Bust a Move Outdoors for Better Health

Monday, May 15th, 2017
Getting outdoors does a body good.

Getting outdoors does a body good.

This is Passport to Texas

We have more than a million acres of parks and outdoor spaces in Texas, which means recreational opportunities abound, as do the health benefits of being active outside.

It’s recommended adults get a full 30 minutes a day … and children a full hour. Benefits of regular activity include: better overall bodily health as well as improved mental health.

Local and state parks offer something from everyone: from hike and bike trails, to swimming, rock climbing, paddling, and geocaching.

The opportunity for outdoor play is limited only by your imagination!

Being outside means breathing fresh air… and the varying terrain offers challenges to a workout you can’t get from a treadmill at home.

Side stepping puddles, leaping up rocks, and traversing up and down hills exercise your balance and stability in addition to the cardiovascular system.

The outdoor alternative is also more affordable than the gym, as many state parks offer low-cost admission. So go ahead and get out, because life’s better outside.

Find a park or scenic trail near you at texasstateparks.org.

That’s our show…Funding provided in part by Ram Trucks. Guts. Glory. Ram

For Texas Parks and Wildlife…I’m Cecilia Nasti.

TPW TV — Hike Across Texas

Tuesday, April 4th, 2017
Eisenhower State Park gets visit from 72-year-pld Dave Roberts,  walking across Texas - Image: Herald Democrat - Sherman, TX

Eisenhower State Park gets visit from 72-year-old Dave Roberts, walking across Texas – Image: Herald Democrat – Sherman, TX

This is Passport to Texas

For septuagenarian, Dave Roberts, an adventure that took him across Texas on foot, started a little more than two decades ago with a dream…

In my dream, I died and I went to heaven. St. Peter looks at me and he looks down at his book and he looks at me again and says, ‘Why didn’t you take advantage of what they had to offer down there?’ End of dream.

A retired math teacher and computer programmer from Maryland, Dave soon quit his job to become a full-time volunteer, taking time off for adventures.

I don’t want to just sit at home and play card games on the computer and raid the refrigerator every ten minutes and get fat and lazy. I want to be outdoors, I want to breathe unfiltered air, I want the weather to affect me, I want to meet people I’ve never met, I want to go places I’ve never been, and that’s the lifestyle that I’ve chosen for myself.

That’s how Dave Roberts ended up walking across Texas, visiting close to 30 state parks along the way.

Visiting state parks has made my trip much more interesting. I made a spreadsheet: at 15 miles a day, how many state parks can I do? And I came out to 23 state parks. When I got to Tyler, I was like a week and a half ahead of schedule. I was doing 23 miles a day, not 15.

Join Dave Roberts on his walk across Texas, and find out how it all started, this week on the award-winning Texas Parks and Wildlife TV series on PBS. Check your local listings.

For Texas Parks and Wildlife…I’m Cecilia Nasti.

2016 Halloween Hijinks in State Parks

Wednesday, October 19th, 2016
State Parks Halloween

Scary fun is in store during the Halloween season in Texas State Parks

This is Passport to Texas

Make plans to visit state parks this month for a wide range of Halloween activities for the whole family.

On Friday, October 21, Galveston Island SP hosts a Zombie Apocalypse Hike. Rangers weave in scary fun with real life survival skills during an hour-long hike.

On Saturday, October 22, South Llano River SP in the Hill Country, where owls, bats, snakes and spiders take center stage for two-hours of show and tell with these kinda creepy, but very beneficial, critters.

Also on Saturday, October 22, Estero Llano Grande SP in the Rio Grande Valley celebrates its 10th Annual Spooky Science Fest. This year’s theme is Jurassic Estero; complete with a dinosaur program for the kids, as well as hayrides, costume contests, food vendors, and more.

And on Thursday, October 27th, it’s Halloween at the Hatchery at the Texas Freshwater Fisheries Center in Athens. Local businesses and organizations will hand out candy, and the center will be decorated throughout with a Halloween theme.

Find details for these and other events in the calendar section of the Texas Parks and Wildlife website.

That’s our show… Funding provided in part by Ram Trucks. Guts. Glory. Ram

For Texas Parks and Wildlife…I’m Cecilia Nasti.

TPW TV – Yoga Hike

Friday, August 19th, 2016
Yoga Hike

Yoga Hike, Image via YogaHike.Net Photographer Olympia Sobande

This is Passport to Texas

Tai Chi enthusiasts aren’t the only ones who exercise in the outdoors. Christopher Howell leads yoga hikes at McKinney Falls State Park in Austin.

What yoga hike is, is just like it sounds. I mean, we hike and we do a little yoga. The trails are so nice. We do the 2.8 mile Onion Creek Trail. I love how the trails are carved out. They’re easy to follow. Any age level can hike.

Join Howell’s Yoga Hike during a segment on the TPW TV Show on PBS the week of August 21.

So, we do a little warm up to get started. I have people get fully present. Focus on why they’re here. What they want to do while they’re here. Get ‘em ready to do a hike.

Both the hike and the yoga are gentle. And Howell says, both allow participants to connect with the natural world.

I want people to feel more connected to nature. Not to feel as though they’re something separate from nature. They are nature. They’re an animal. And so, doing a hike, and doing a little bit of yoga, seems to narrow that gap. And as we become more aware of that, we treat each other better. We treat nature better.

Find out how Christopher Howell’s yoga students end their hike, when you watch the TPW TV show on PBS the week of August 21. You’ll want to join them.

For Texas Parks and Wildlife…I’m Cecilia Nasti.